Refresh your body and mind with the city's best
By Like Media Team
As winter fades and spring approaches, March is the perfect time to refresh and reset. In Spokane, self-care is more than a trend—it’s a lifestyle. From tranquil day spas to advanced medspa treatments, the city offers countless ways to relax, restore, and step into the new season feeling your best.
Whether you need deep-tissue relief, a skin-brightening facial, or a full-body detox, Spokane has something for everyone. Here’s your guide to the city's best self-care experiences.
Relaxation & Massage Therapy
A great massage does more than just ease tension—it improves circulation, reduces stress, and promotes overall well-being. Spokane has various massage studios specializing in everything from relaxation to deep-tissue therapy.
- Elements Massage – This studio takes a customized approach, tailoring each session to your specific needs, whether you’re looking for relaxation, injury recovery, or stress relief.
- Valley Massage Clinic – Located in Spokane Valley, this clinic provides Swedish, prenatal, and deep tissue massages to help clients feel rejuvenated.
Skin Rejuvenation & Advanced Facials
Winter can leave skin dry and dull, making spring the perfect time for a refresh. Spokane’s skincare experts offer treatments that hydrate, brighten, and smooth the skin.
Dermatherapie Skin Spa – This boutique skin spa specializes in customized facials, microneedling, and advanced anti-aging treatments. Its holistic approach focuses on skin health and rejuvenation using top-tier products and techniques.
- The BrickHouse Massage & Coffee Bar – This unique spot combines massage therapy with skin treatments, offering HydraFacials, chemical peels, and microdermabrasion for radiant skin.
PURE SKIIN Spokane Medical Spa Specializes in advanced skincare and noninvasive treatments. It offers services such as laser hair removal, triLift facial rejuvenation, skin rejuvenation, tattoo removal, IV therapy, chemical peels, and full-body waxing.
Holistic & Alternative Therapies
For those who prefer a more holistic approach, Spokane offers wellness experiences that promote healing for both body and mind.
- Elements Massage Float Pod – Float therapy offers a deep relaxation experience, helping to reduce stress, improve sleep, and accelerate recovery. Regular floaters often report enhanced immunity, increased energy, mental clarity, and a deep sense of calm, making it a powerful tool for physical and mental well-being.
- Rare Wellness – Offers alternative therapies, regenerative medicine, functional medicine, therapeutic yoga, IV therapy, and more.
- Wellness Tree – Provides holistic medical care through naturopathic medicine, chiropractic services, and acupuncture.
Medspa Treatments for a Spring Refresh
For those looking to enhance their self-care, Spokane’s medspas offer cutting-edge treatments that combine science and beauty.
- Odara Medical Spa – Provides a range of medical aesthetic treatments, including lasers, wrinkle relaxers, dermal fillers, PRP/PRF, and wellness services.
- Bloom Aesthetics by Zelda – Specializes in advanced aesthetic medical spa services, including fillers, injectables, PRP/PRF treatments, and more.
- Werschler Aesthetics – Offers a variety of medical spa services, including Botox, fillers, laser hair removal, Kybella, and more.
DIY Spa & Self-Care at Home
Not everyone has time to visit a spa regularly, but that doesn’t mean self-care has to take a backseat. Spokane is home to several shops offering high-quality skincare and wellness products so you can create a spa experience at home.
- Infused – Plant-Based Wellness – A plant-based wellness company offering a variety of dried herbs and health care products, with knowledgeable staff to assist you.
- Rejuvenate RX – Provides a range of skincare products and treatments that are available for purchase online for your convenience.
Prioritizing Self-Care This Spring
Taking care of yourself isn’t just a luxury—it’s essential. Whether you prefer a deep-tissue massage, a hydrating facial, or a quiet moment of meditation, Spokane offers countless ways to prioritize your well-being. Spring is the perfect time to refresh your routine, embrace relaxation, and invest in your health. So go ahead and book that appointment, explore new treatments, or carve out time for self-care. A little pampering can go a long way toward setting the tone for a vibrant and healthy spring.
Commenti