Packed with fresh greens, lean protein, and healthy fats, this vibrant power bowl is the perfect dish to kickstart healthy eating resolutions in January.
Ingredients
(Serves 2)
For the Bowl:
1 cup cooked quinoa
2 cups mixed greens (spinach, arugula, or kale)
1 cup roasted broccoli florets
1 avocado, sliced
1 cup shredded carrots
½ cup cucumber, sliced
2 boiled eggs or 1 cup chickpeas
For the Green Goddess Dressing:
1/3 cup Greek yogurt
1 small avocado
1 garlic clove
1 tablespoon olive oil
2 tablespoons fresh lemon juice
1/3 cup fresh herbs (parsley, basil, or cilantro)
Salt and pepper to taste
Water (to thin as needed)
Instructions:
1. Prepare the Dressing:
In a blender, combine Greek yogurt, avocado, garlic, olive oil, lemon juice, and fresh herbs.
Blend until smooth, adding water to reach your desired consistency.
Season with salt and pepper.
2. Assemble the Bowl:
Start with a base of cooked quinoa and mixed greens.
Arrange roasted broccoli, sliced avocado, shredded carrots, and cucumber on top.
Add the boiled eggs or chickpeas.
3. Drizzle and Serve:
Generously drizzle the Green Goddess Dressing over the bowl. Toss gently before serving.
This recipe is light, energizing, and filled with fresh flavors. It will help you stay on track with your resolutions while enjoying a satisfying and nutritious meal.
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